Rehabilitation


“Reverse Posture" Adjusting Made Ridiculously Easy
Rehabilitation
Written by Dr. Mark R. Payne D.C.   
Wednesday, 25 November 2009 00:00

Used to spend a lot of time and effort on postural adjusting. These days...not so much! It's not by chance that my columns are always centered around postural rehab with rarely a word about postural adjusting methods. That's because I find rehab methods to be much more effective at actually producing spinal corrections than any form of posture based adjusting that I'm aware of.

My early exposure to postural chiropractic centered around a popular technique system which placed great emphasis on various methods of adjusting the spine back toward a more normal posture. Much of the seminar content I learned and, consequently, helped teach others revolved around adjusting the patient in "reverse posture" position to help correct the spine. For years, I pretty much did everything "by the book" just as I had been taught.

Later, as more research on various extension traction methods came to light, it became apparent that most, if not all, of the correction achieved was a result of the various traction methods employed, as opposed to the rather laborious methods of reverse posture adjusting. The research was starting to bear out what I, and other experienced posture docs, were beginning to suspect. Namely, that, at least in the realm of the sagittal curves, it's postural rehab procedures that are doing the lion's share of the work, not the adjusting methods.

One exception may be when dealing with postural distortions in the frontal plane. In my personal observation, reverse posture adjusting seems to work somewhat better in the frontal plane than in the sagittal view. With that in mind, I thought I'd just give you the quick and dirty version of how reverse posture adjusting is done. Practice the method as described below until you become comfortable with it. See what your experience is. Who knows, maybe this one article will save you a bundle on seminar fees!

Let's take each step in turn. In five minutes, you'll have a clear mental picture of exactly what postural adjusting is all about.

Step One: Posture Analysis.

 

First, we'll analyze the patient's posture in three dimensions. In the frontal plane, we will confine our observations to just three simple types of misalignment: A. Horizontal Translations, B. Axial Rotations, and C. Lateral Tilt. NOTE: I have deliberately exaggerated a thoracic posture (right horizontal translation) here for demonstration purposes. In real life, we would observe for posture distortions of the head and pelvis as well.

Step Two: Reversing the Posture.

 

Next, the patient is placed in the opposite or "reverse" posture in either the standing or side laying position on the adjusting table. This is typically made possible by inserting foam blocks or wedges beneath the patient so as to assist the body in achieving the reverse posture position. In Fig. 2 the patient is positioned standing against the wall with a large block alongside the pelvis so as to allow her thorax to translate LEFT toward the wall.

Step Three: Where to Adjust

 

Finally, all that is left is to administer the thrust. Postural adjusting can be done equally well on a drop table, or with any of the popular hand adjusting instruments available. Multiple high velocity/low amplitude thrusts are generally administered over joint surfaces, which tend to be heavily laden with mechanoreceptors. The upper cervical and iliofemoral joints (See Fig. 3) are both highly mobile joints and, consequently, tend to be mechanoreceptor rich. Thrusts over such areas appear to send large bursts of neurological input upward, causing the brain the "reconsider" the body's positioning in space. At least, that's the theory.

Unlike, traditional adjusting methods, which actually seek to mobilize a given joint in a particular vector or even to actually help misalign a subluxated segment, postural adjusting uses the mechanical thrust to stimulate the proprioceptive system while the patient is in a new and radically different posture. There is absolutely no need to cavitate the joints and, in fact, such phenomena are very rare with this procedure. Although as yet untested in any peer reviewed research of which I am aware, it would appear that such methods may have some utility in breaking up habitual patterns of stance and posture...particularly in the frontal plane. If you want to try your hand at it, just remember to stick with the three simple steps I've outlined here.

1. Analyze the standing posture.

2. Place patient in reverse or opposite position.

3. Use multiple LIGHT, rapid thrusts over the upper cervical

and femur heads.

In truth, postural adjusting really is ridiculously easy. The only tricky part here is acquiring the ability to visually analyze posture in three dimensions and then mentally visualize how to place the patient into the reverse or opposite position. To make it easier, I've prepared a free report, Visual Posture Analysis, which summarizes a simple, accurate, method of visualizing and recording three dimensional posture. Interested doctors may call our office at 1-334-448-1210 to receive their free report.


Dr. Mark Payne is the president of Matlin Mfg., a manufacturer and distributor of posturavl rehab products since 1988. For more information on postural chiropractic methods, call 1-334 448 1210 or go to www.matlinmfg.

 
McKenzie Spinal Rehab Methods in the Chiropractic Office Active Therapeutic Procedures Insurance Companies Pay For Part I
Rehabilitation
Written by Randy Reed, D.C., F.I.C.C., F.A.C.C.   
Sunday, 25 October 2009 00:00

We all want success in treating our patients. We all want to be the "Hero," and provide that special treatment to our patient which sets us apart from the other doctors in our area. That may be what drives us, but what does it take for us to be that "Special Doctor" we all strive to be?

The answer to that question is, of course, complicated; but let me talk to you about one simple thought and action that could help you tremendously in your practice. First, it is important for you to realize that you must become a "Black Belt" in any technique or treatment you use. You must go beyond the casual knowledge of the treatment philosophy and techniques used to provide the anticipated results. Having said that, this article does not provide you with the depth of knowledge that you will need to have to be proficient in this technique that I am suggesting. Be sure to seek out more information, both through the written word, and at seminars.

The thought and action step I am recommending for you to consider is using the "McKenzie Protocols" for Cervical and Lumbar spinal conditions as an adjunct treatment system to your established treatment protocols.

The challenges of treating lumbar disc syndromes are many. The lumbar disc represents the toughest challenge a clinician has in his musculoskeletal practice. As I travel the country speaking to doctors in seminars about the treatment of these syndromes with axial decompression, flexion distraction, or standard manipulation, I am constantly pulled aside by attending doctors and asked one consistent query: "What is the #1 reason why a treatment plan fails to provide the results that I desire with the disc patient? What am I missing?"

The thing I see clinicians ignore, and the thing that causes patient’s treatment plans to fail most often, is a failure by the clinician to observe the "Centralization Phenomenon" in their patient’s progress, and the lack of establishing a treatment protocol that promotes centralization. Robin McKenzie first talked of this phenomenon in the early 1980’s and suggested that, by following this principle, his success rate improved dramatically with lumbar disc patients. I have found that to be true in my office as well. McKenzie defines this phenomenon as the situation in which pain that is arising from the spine and felt laterally from the midline or distally is reduced and transferred to a more central or near midline position when certain movements are performed.1 In summary, that means any movement that reduces the pain distally and centralizes the pain should be pursued. Today, because of the advancement of biotechnology, we can now use tools such as axial decompression to lower the intradiscal pressure of the lumbar disc and facilitate restoration of the disc; but it is still the failure to observe the centralization principle in each patient that most clinician’s ignore, or fail to follow, that causes the unsatisfactory results that their treatment protocols produce.

Puzzel
 

But there is one "Missing Link" in the centralization protocols that doctors seem to omit. They forget the second part of the centralization phenomenon, which is centralizing the pain but gaining an increase in their patient’s active range of motion. They use a protocol which helps the disc repair, such as axial decompression; but they fail to use a rehab and core stabilization program to restore core stability and maintain a lordotic curve in the lumbar spine. It is my experience in teaching and talking with doctors from all over the country that use any kind of decompression as a therapy tool, that they often get bogged down with only pain reduction and centralization of that pain. The successful doctors that pay attention to the missing link, which is centralization with a restoration of normal range of motion, are the doctors who have higher success rates. This is what active rehab in your office is all about. On the business side, these are the procedures that insurance companies are looking for you to use that will increase your ratio of successful outcomes. These are the active therapeutic activities that insurance companies are willing to pay for. For more information on billing and coding, go to www.flexionextension.com for a free 15-page report produced by billing and coding experts on the content of this article.
Look for Part II in the December issue.


Randy-Reed-DCDr. Reed has 22 years of clinical experience as director of Reed Chiropractic Clinic in Solon, Ohio. Randy B. Reed, D.C. is a former member of the Cleveland Orthopedic and Spine Hospital at Lutheran Hospital, where he specialized in chiropractic rehabilitation. He has also developed and presents the clinical and scientifically based "Better Doctor Seminar Series." You can contact him at 1-888-330-3627 or visit www.betterdoctorseminars.net.

 
Lumbar Lordosis
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Rehabilitation
Written by Dr. Mark R. Payne D.C.   
Sunday, 25 October 2009 00:00

I've spent a lot of time and ink over the past year, writing about the importance of, and how to rehabilitate, the normal cervical lordosis. This month, I want to spend a bit more time on the lumbar lordosis.

Recall that, in the cervical spine, the normal lordosis should be a simple arc of a circle. Unfortunately, for us, the healthy configuration of the lumbar spine is just a bit more complex. Ideally, the lumbar lordosis should be an ellipse with more curve in the lower segments than in the upper ones. ( Fig. 1. ) shows a healthy (not perfect) lumbar ellipse. I have traced George's line in yellow to help visualize the accentuated curve in the lower segments.

Healthy-Lumbar-Ellipse

 

The procedure for measuring the amount of lordosis on the lateral lumbar radiograph is similar to the cervical spine with just a few differences. We can obtain an accurate, quantitative value for the lumbar lordosis by using Jackson's angle, just as we did for the cervical spine in an earlier article. We can construct Jackson's angle using three simple steps.

Step One: Place dots on: a) the posterior-INFERIOR and b) posterior-SUPERIOR, corners of the vertebral bodies of L-1 and L-5. (See Fig. 2.) When complete, you should have drawn a total of four dots (shown here in red) on the film. 

Line-L1-L5
  

Step Two: Construct lines for both L-1 and L-5 by connecting the dots with a ruler. Be sure to Step Three - Using a protractor, measure Jackson's angle to determine the amount of lordosis. Simply lay the base line of your protractor along the L-5 tangent line, center the protractor at the point where the lines intersect, and measure the acute (smaller) side of the angle formed between the L-1 and L-5 tangents. See Fig. 3. to see which side of the angle to measure.  

Line-L-1-and-L-5
 

What this tells us. So, what's normal?

As measured here, Jackson's angle gives us two very important pieces of information. First, it tells us the overall amount of lordosis which is present with a simple, accurate, and proven measurement. Second, it tells us where the apex of the lumbar lordosis is located. All of which sounds good, but we still need some kind of normal value to compare it to. After all, it does us little good to know how much lordosis is present if we don't know what constitutes normal.

The best paper I've read to date was published in 1997 by Troyanovich, et al., in the Journal of Spinal Disorders. The paper, entitled Radiographich mensurations charactersistics of the sagittal lumbar spine from a normal population with a method to synthesize prior studies of lordosis, studied 552 asymptomatic subjects, in a wide range of age groups. The results lead the authors to conclude that there seems to be "an ideal sagittal lumbar curvature that may tend to protect holders of the geometric configuration against nociceptive tendencies. In other words, patients who fall within a certain range of lordotic values are less likely to experience back pain.

Here's the short version. The normal value for Jackson's angle as measured from L-1 to L-5 is from 35 to 47 degrees of lordosis. In pain free subjects, approximately 65% of the lumbar lordosis occurs between L4/5 and L5/S1 with the remainder (35%) of the lordosis occurring above L-4. Patients with acute low back pain, tended to be HYPERlordotic while patients with chronic LBP tended to be HYPOlordotic.

Now take a moment to refer back to Fig. 3. This patient presented with a Jackson's angle of approximately 46 degrees (at the very upper range of "normal") and complaining of mild lower back pain of short duration. This patient was treated successfully with a brief round of adjustments followed by a home treatment program consisting primarily of low back stretches and abdominal strengthening exercise to help reduce the lordosis back toward the middle range of normal.  

Measure-Angle
 

Of course, every case isn't so clean cut. There will always be some folks who fall within the "normal" values and yet are still symptomatic. Wouldn't it be great, if everything in chiropractic was so picture perfect! Nevertheless, using simple radiographic analysis to accurately determine the postural status of your patient can be a great tool in determining how to best approach management of the case. Once you start analyzing your films in this manner, I think you will be surprised at the accuracy of Troyanovich's conclusions. If you are interested in learning more about how to accurately analyze the lateral lumbar radiograph, I have prepared a FREE REPORT entitled, Measurement of the Lateral Radiographs, which explains the process in much more detail. Interested doctors may call our office for a free copy.


Dr.-Mark-R-PayneDr. Mark Payne is the president of Matlin Mfg., a manufacturer and distributor of postural rehab products since 1988. For a free, unabridged copy of Measurement of the Lateral Radiographs as well.

 
Free Marketing
Rehabilitation
Written by Dr. Mark R. Payne D.C.   
Friday, 25 September 2009 09:14

I’ve already addressed some basics of building the corrective care practice in both the May (Depression Era Marketing), and July (Building the Family Practice) issues. Now, let’s touch on a super powerful internal marketing tool for building both patient retention and new patient referrals. Oh, and best of all, this one won’t cost a dime.

One of the most critical opportunities you’ll ever have to position yourself and your practice occurs during the report of findings. You’ll never have this opportunity again, yet many doctors walk in with absolutely no concise plan as to what they are going to say. I’ve visited lots of clinics and it’s not pretty. Inevitably, the report degenerates into some sort of vague rambling conversation with too much small talk, too many big words, and the doctor doing too much talking and not enough listening. No wonder patients don’t follow through with care or refer their friends.

Red-Line-Black-Line-Visual

In July’s article, I suggested focusing patient education/management around three basic areas: 1) plain talk without medical jargon, 2) establishing clear cut goals, and 3) empowering patients with choice and responsibility. Some of the most successful corrective care offices in the country are doing all that in a simple but powerful report of findings. An effective Report of Findings (ROF) emphasizes three key communication points supported with effective visualization: a) describe (show) the problem, b) explain treatment options, and c) establish THEIR goals for treatment. Here’s the generic version of my report. I’ll assume you have determined the patient is an appropriate candidate for postural rehab with reasonable chance for a successful outcome.

3-Areas

 

Rof.jpg

 

Step One: Describe the Problem

"Mrs. Jones- This picture is looking at your neck from the side, so you are facing to the left. Okay?" (Make sure they really understand.) "I drew a black line down the back of your neck bones so you could see more clearly how your neck is shaped. This black line is how you generally hold your neck when you’re upright. In other words, this X-ray is really just a picture of your posture. Understand?" (Get agreement again here.) "The red line represents approximately how you should be holding your neck. You can see here that your neck is too straight when it should have a lot more curve in it?" Is that clear?" (Wait for acknowledgment.) "I think this straightening of your neck is the underlying cause of your problems."

 

Step Two: Explain Treatment Options

"Now that we know what is wrong, there are basically two ways we can treat this. The first thing we need to do is get you feeling better. Everyone’s a little different, but that generally takes two to four weeks. I’ll probably need to treat you two or three times weekly until you feel better. I call these first few weeks of treatment "Relief Care" because that’s what it’s about...just trying to help you feel better."

"Once you feel better, there are two ways we can handle things. You can either: a) discontinue care and just check back whenever your pain returns, or b) you can follow through to help me actually rehab your spine back into better shape. I call this "Corrective Care." If you choose corrective care, most of the rehab can actually be done by you, at home. However, you should know that it generally involves a couple of extra weeks of care in the office while we teach you how to do the necessary home care plus occasional follow ups so we can monitor your progress and make any needed changes to your program. Does that make sense? Any questions?" (Handle any questions.)

 

Step Three: Establish Treatment Goals

"Mrs. Jones, I work for you. I’m happy to take care of you whether you choose relief only or relief plus correction. In other words, if you want me to just patch things up for now, I can do that. Or, once you are feeling better, if you want follow through to help me get this problem fixed, we can do that as well. You just need to tell me which way makes the most sense to you so I know exactly what to do for you. Then we can get started today with your care."

Now, here’s the key. Once you’ve explained the problems and options for treatment, just step back and allow the patients to establish their own goals for treatment according to what feels best for them. Nothing turns patients off faster than trying to steer them toward corrective care. Patients will immediately (and generally correctly) interpret such attempts as self serving on the part of the doctor. On the other hand, granting patients the respect and autonomy to make their own health care choices goes a long way toward gaining their respect and trust. Many times, even the most adamant relief care patients are more open to corrective care concepts, once they feel better and trust you.

The whole report only takes about five minutes and the exact verbiage probably isn’t as important as just doing it the same way every time. Find a way that works for you and put it to memory. In today’s economy, effective patient communication and education are too important to leave to chance.


Dr.-Mark-R-PayneDr. Mark Payne is the president of Matlin Mfg., a manufacturer and distributor of postural rehab products since 1988. To request more information on postural chiropractic methods, call 1-334-448-1210 or link to www.MatlinMfg.com

 
Extension Traction: Good for Discs?
Rehabilitation
Written by Dr. Mark R. Payne D.C.   
Friday, 21 August 2009 14:20

Chiropractors have long used spinal traction methods to relieve abnormal pressure and bulging of the IVD. The more popular methods have employed long axis traction and/or flexion distraction to relieve IVD (intervertebral disc) pressure. Consequently, many doctors are reluctant to employ extension traction methods which seem so radically different. I'm frequently asked if extension traction is good for injured discs and the answer is unequivocally, yes and no. The reason for my ambiguity is hidden in a text you probably studied in college.

 

In 1978, White and Panjabi described the finer points of spinal motion in their landmark text, Clinical Biomechanics of the Spine. Just in case your memory is a bit fuzzy (like mine), here's what's pertinent to our discussion. The axis of vertebral motion during extension varies widely from one area of the spine to another. Consequently, the effect of extension traction on the disc may vary widely from area to area as well. For instance, the axis of motion in the cervical spine is in the anterior portion of the disc whereas, in the lumbars, it's located posterior to the disc in the anterior portion of the spinal canal. Here's why this is relevant.   

 

Under normal conditions, when the spine extends about the red axis seen here, the entire disc space opens up. The result, of course, is that mechanical loading onto the disc is reduced while the facet joints bear more weight and begin to slide over one another. In other words, the amount of pressure onto the disc is dramatically reduced during extension. Seen in this light, it's easy to visualize how spinal extension can be an effective tool for relieving pressure on the disc and promoting a reduction of disc bulging toward the posterior. This unloading of the disc in extension is no doubt responsible for much of the success associated with the famous McKenzie methods of lumbar extension exercise.

 

Conversely, the axis of motion during flexion (Yellow dot in Fig.1) is well forward in the disc, producing increased loading of the anterior disc space and unloading of the posterior portion of the disc. This large difference in the two axes of motion may explain why popular flexion-traction techniques, such as those developed by chiropractic pioneer James Cox, have also been so successful in helping to reduce the symptoms associated with bulging or herniated lumbar discs. Once you start to understand the underlying mechanics, it seems that both flexion and extension movements may have real utility as we attempt to reduce lumbar disc herniation. Unfortunately, many chiropractors still think of lumbar traction only in terms of simple long axis stretching or "decompression."  

 

Okay...so it's simple then. Both, flexion and extension are just dandy for the lumbar discs...right? Well...yes and no. In a perfect world, we could simply measure the spine, determine if it is hyper or hypolordotic and then prescribe flexion or extension traction or exercise as indicated. Unfortunately, things are rarely that simple. As it turns out, the actual axis of motion for any individual may vary wildly if the disc is degenerated or injured. As a result, regardless of the patient's posture, it may be difficult to predetermine whether flexion or extension will be most beneficial in reducing disc symptoms. So, in keeping with the best traditions of science, I generally resort to trial and error. For example, if the L-spine is hypolordotic, I will generally try extension traction/exercise first. If extension is well tolerated, great! But if not, then I'll switch to flexion movements. My goal is always to stabilize the patient symptomatically prior to concerning myself too much about long term spinal correction. On the other hand, a hyperlordotic spine may encourage me to try flexion movements initially; but, if that doesn't work, you can be assured I'll switch to extension as I try to relieve the disc symptoms.

 

Okay...so what about the cervical spine, you say? Does it follow then that extension traction is necessarily a good thing for injured cervical discs as well? Unfortunately, the answer is probably, no. Fig. 3 shows the axes of motion during extension (red) and flexion (yellow) for the cervical vertebrae. As you can see, extension of the vertebrae around either axis will probably result in increased loading on the posterior disc space. While this is a motion well tolerated by healthy discs, it's not a great thing to be doing to a bulging or herniated disc. With this in mind, I have always taught that cervical disc symptoms should be considered a contraindication to extension traction methods.

 

Conclusion

The use of extension methods for disc decompression is foreign to many doctors. Hopefully, this article has stimulated your thoughts as to how extension movements may have a useful role as well in the treatment of lumbar disc disorders. Regardless of what method you choose, it bears remembering that any procedure which provokes or increases radicular pain should be discontinued or modified immediately. In other words, if it hurts when you do that, don't do that. 

Dr.-Mark-PayneDr. Mark Payne is the president of Matlin Mfg., a manufacturer and distributor of postural rehab products since 1988. For a Free, unabridged copy of this article or other information on postural chiropractic, please contact Matlin Mfg. Inc. at 1-334 448 1210.

 

 
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